Recipe - Avaram Poo Tea ஆவாரம்பூ தேநீர்

Ingredients

  1. Milk - 1 cup
  2. Dried Avarampoo- 2 cup
  3. Palm candy - 1tbsp
  4. Cardamom seeds - 2 pinches

Method:

  1. Take fresh avarampoo in a plate and sun dry till crisp.
  2. Pound cardamom seeds, palm candy and dried avarampoo coarsely in a mortar and pestle.
  3. Boil milk with the pounded mixture and once it boils, switch off.
  4. Strain and drink it hot.
This tea keeps the body hydrated, is full of antioxidants that keeps the skin and body healthy, is very good for diabetic patients (they can skip the palm candy in the recipe), treats excessive thirst and painful urination very effectively. Cardamom-decort treats mouth odor and palm candy is good for anemia. This tea can be given to young children, before they go out to play in the hot sun to keep them hydrated.