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Spinach Green பசலைகீரை

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Spinach is a delicious addition to salads and soups and a great way to slim down.

While spinach may not be as popular as kale, its green leafy vegetable brother, it can be easily added to any diet, including the Paleo Diet, protein diets (since leafy green vegetables are allowed), and the Mediterranean Diet.

One of its greatest benefits is that you don’t even have to cook it. All you have to do is just add a few spinach leaves to your meals.

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Spinach green

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