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Asparagus Medium அஸ்பாரகஸ்

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Delivery on 24 to 48 Hours

Asparagus is a very good source of fibre, folate, vitamins A, C, E and K, as well as chromium, a trace mineral that enhances the ability of insulin to transport glucose from the bloodstream into cells.

Here are some ways to include more asparagus into the daily diet:

Steam whole for 5 minutes, and drizzle with olive oil and minced garlic.
Add a handful of fresh asparagus to an omelette or scramble.
Sauté asparagus in a small amount of extra virgin olive oil and minced garlic. Season with freshly ground black pepper and sprinkle with freshly grated Parmesan cheese.
Add chopped asparagus to your next salad or wrap.
Place asparagus on a large piece of aluminum foil. Drizzle olive oil and lemon juice over the asparagus, wrap up the foil and bake for 20 minutes at 400 degrees Fahrenheit or until asparagus reaches desired tenderness.

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Pre-Order Rs. 560.00

Asparagus Medium அஸ்பாரகஸ்

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500g Delivery on 24 to 48 Hours