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Lemon எலுமிச்சை

Quick Overview

2-3 Pieces.
Health Benefits of Lemon Water:
1. It promotes hydration.
2. It’s a good source of vitamin C.
3. It improves your skin quality.
4. It supports weight loss.
5. It aids digestion.
6. It freshens breath.
7. It helps prevent kidney stones.

How to Make Lemon Water

In order to reap any health benefits of lemon water, you need drink it consistently, and you need more than just a single wedge of lemon in your mug.

When making lemon water, always use fresh lemons and not artificial lemon from a bottle. To make lemon water, squeeze half a lemon into 8 ounces of boiling, warm, or cold water. To make the drink as healthy as possible, use filtered water and organic lemons.

Infuse flavor to lemon water by adding:

a few springs of mint
a teaspoon of maple syrup or raw honey
a slice of fresh ginger
a dash of cinnamon

You can also add slices of other fresh citrus fruits such as limes and oranges, or cucumber slices.

Having lemon ice cubes on hand is a great way to add lemon to your water fast. Simply squeeze fresh lemon juice into ice cube trays and freeze. Drop a few cubes into a glass of cold or hot water as needed.

Start your morning with a mug of warm lemon water, and keep a pitcher of water infused with a few sliced, whole lemons in your refrigerator to drink throughout the day.

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Rs. 17.10
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2-3 Pieces