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Ridge Gourd-Organic பீர்கங்காய்

Quick Overview


The surprisingly low-calorie count and the antioxidant nature of ridge gourd makes it a healthy and good option for a diabetic diet. Here is another wonderful fact about this green wonder: Ridge gourd comprises of very good amount of cellulose, and is high in water . This in turn helps in relieving the human body from constipation and healing piles.

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Ridge Gourd

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  • Ridge Gourd